SOFT™ Sensory Wellbeing Programmes

Six weeks, at your pace. Led by someone who gets it.

Personalised, neurodivergent-led programmes — facilitated by email, non-clinical, and built around the SOFT™ method.

What to expect

Support that fits around you — not a room full of noise.

Personalised

Built around your SOFT™ profile — your sensory preferences, your pace, your goals.

By email

Written only, no phone calls. Read, think, and reply when you're ready.

Non-clinical

A supportive aromatherapy and sensory wellbeing programme — not medical treatment.

Two pathways

Choose the one that fits where you are.

Individual

£375

For neurodivergent adults building a calmer, more predictable sensory routine.

  • Six-week personalised programme
  • SOFT™ profile assessment
  • Email-based, at your pace

Parent & Carer

£325

For parents and carers supporting a neurodivergent child or loved one.

  • Six-week personalised programme
  • Practical, sensory-safe strategies
  • Email-based, at your pace
Assessment — £95 (your SOFT™ profile)
Follow-Up — £45 (a check-in when you need it)

How it works

Three calm steps, all by email.

  1. Start with an assessment

    We map your SOFT™ profile — your sensory, olfactory, formulation and therapeutic preferences.

  2. Your six-week programme

    Your plan follows the SOFT™ pathway, step by step, with time to absorb each stage.

  3. An optional follow-up

    A gentle check-in further down the line, if and when you want one.

The SOFT™ method

Three layers, one thread — understanding your sensory world and moving through it gently.

SOFT™ Profile

Sensory · Olfactory · Formulation · Therapeutic

How we understand you — your sensory preferences and what works for your body.

SOFT™ Pathway

Stabilise · Orient · Feel · Transition

How your programme unfolds — calm, ordered, and at your pace.

SOFT™ Wellbeing

Stabilise · Orient · Frame · Transition

For mental health and trauma support — grounding through structure and framing.

50% concession rate available.

Mention it when you enquire — it's there to make this accessible.

Enquire

Email is best — written only, no phone calls. Tell us which pathway you're considering, or just say hello.

SOFT™ Sensory Wellbeing Programmes are supportive and educational. They are not a clinical or medical service, and do not replace advice from your GP or healthcare team.